July 03, 2015



  • What is in Your Diet Pills?

    What is in Your Diet Pills?

    by Berkeley Wellness

    Weight loss supplements contain a mind-numbing list of substances touted to burn fat, boost metabolism, suppress appetite, control sugar cravings and increase energy. Most have no convincing scientific support behind them or have not been tested at all.

  • Calorie-Free Drinks & Weight Loss

    Calorie-Free Drinks & Weight Loss

    by Berkeley Wellness

    Sweetened beverages supply more than 10 percent of the calories in the average American's diet, and that percentage has risen in recent decades. So, does swapping no-calorie drinks for sugary liquids guarantee weight loss?