April 23, 2014

obesity

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  • Is Brown Fat Good for You?

    Is Brown Fat Good for You?

    by Berkeley Wellness

    If you consume excess calories, your body stores them as fat, specifically white adipose tissue. Lately, you may have been hearing about another kind of body fat, called brown fat, which is more metabolically active than white fat.

  • Your Money or Your Health

    Your Money or Your Health

    by Berkeley Wellness

    What are the main causes of illness and premature death? One often-overlooked cause is lack of money. Being poor and/or having less than a high school education is a health hazard, especially when it comes to heart health.

  • Breaking up the Breakfast Club
    Be Well

    Breaking up the Breakfast Club

    by John Swartzberg, M.D.

    Many medical professionals are taught that skipping breakfast is a bad idea for a variety of reasons—notably that it can cause people to overeat later in the day and increase the likelihood of obesity. Myth or fact?

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