May 25, 2015



  • The Unhealthiest Restaurant Meals

    The Unhealthiest Restaurant Meals

    by Berkeley Wellness

    Sure, you suspect that some of the oversized breakfasts, lunches and dinners you find on the menus of chain restaurants must be bad for you. But do you know just how unhealthy these giant meals can be?

  • Is Being Overweight OK After All?

    Is Being Overweight OK After All?

    by Berkeley Wellness

    A recent study looking at the relationship between body weight and mortality rates found that overweight people have a 6 percent lower overall death rate than people of “normal” weight. Surprised? Get the inside story.