September 25, 2016

nutrients

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  • Should You Boost Your Choline?

    Should You Boost Your Choline?

    by Berkeley Wellness

    Choline is a vitamin-like nutrient, and in health-food stores and on the Internet many claims are made for its potential benefits. But are you better off getting this essential nutrient from your diet?

  • What's in a Meat Label?

    What's in a Meat Label?

    by Edward R. Blonz, Ph.D.

    Special labels on meat and poultry packages can be confusing. Here, some definitions. Keep in mind that these labels are no indication that a product is more nutritious or safer from contamination than one without the labels.