April 18, 2014

milk

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  • Calcium in the Spotlight

    Calcium in the Spotlight

    by Berkeley Wellness

    Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

  • 8 Key Facts About Milk

    8 Key Facts About Milk

    by Berkeley Wellness

    After decades of research, we know a great deal about milk. But legitimate questions persist, as do certain myths. Here are answers to your questions, based on scientific studies.

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