April 25, 2014

milk

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  • Calcium in the Spotlight

    Calcium in the Spotlight

    by Berkeley Wellness

    Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

  • Homogenized Milk Myths Busted

    Homogenized Milk Myths Busted

    by Berkeley Wellness

    Nearly every aspect of cow’s milk inspires debate—its fat, protein and sugar content, the hormone residues it may contain, the pasteurization process it undergoes, and even its very suitability for human consumption.

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