June 29, 2016




  • Supplement Claims: What's Allowed

    Supplement Claims: What's Allowed

    by Berkeley Wellness

    In 1994, federal legislation, passed after intensive lobbying by the supplements industry, essentially removed dietary supplements from most regulation by the FDA. But manufacturers still must limit their claims.

  • Ham, Lentil & Rice Salad

    Ham, Lentil & Rice Salad

    by Berkeley Wellness

    The sweet-tart flavors of pineapple go well with the salty-rich flavors of ham, which is why they are so often put together. So, why fix it if it ain’t broke?

  • A Reality Check on Ginseng

    A Reality Check on Ginseng

    by Berkeley Wellness

    Ginseng has been touted as a treatment for everything from colds to digestive conditions to memory problems. It's even been considered an aphrodisiac. Can this so-called cure-all do it all?