July 26, 2016

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  • Turkey: Terrific Low-Fat Protein

    Turkey: Terrific Low-Fat Protein

    by Berkeley Wellness

    Turkey breast is the leanest of all meats, supplying just 115 calories and less than a gram of fat per 3-ounce skinless serving. It's also an excellent source of riboflavin, niacin, vitamin B6, vitamin B12, selenium, iron, and zinc.

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