January 23, 2017

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  • A Hard Look at BPA

    A Hard Look at BPA

    by Berkeley Wellness

    Although bisphenol A (BPA) is banned in baby products and companies have voluntarily removed it from many other items, the chemical hasn't gone away—and our overall exposure to it likely hasn't gone down. Here's what you need to know about BPA.

  • Self-Talk Your Way to Success

    Self-Talk Your Way to Success

    by Berkeley Wellness

    Telling yourself you can do better can really help you do better on cognitive tasks, according to a study in Frontiers in Psychology. It's "The Little Engine That Could" effect, supported by science.

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