December 21, 2014

immune system


  • Calming the Mind With Meditation

    Calming the Mind With Meditation

    by Berkeley Wellness

    People who meditate regularly say the practice provides mental, spiritual and physical benefits, including stress reduction and a sense of well-being. How it works is not fully understood, though research is accumulating.

  • Pets for Health?
    Wellness Tip

    Pets for Health?

    by Berkeley Wellness

    If you have young children, dog ownership may reduce their risk of respiratory infections, according to recent research.

  • Allergies and Allergy Tests

    Allergies and Allergy Tests

    by Berkeley Wellness

    Your immune system protects your body from potentially dangerous invaders. Allergic reactions an immune response and are determined by the interplay of many factors, including genes, environment and more.