April 24, 2014

immune system

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  • Zinc: Fighting the Cold War

    Zinc: Fighting the Cold War

    by Berkeley Wellness

    We all know that there's no cure for the common cold. But some research makes the case for zinc, showing that if used early enough, it can shorten colds by about a day and reduce their severity.

  • Sore Throat & Strep
    Wellness Tip

    Sore Throat & Strep

    by Berkeley Wellness

    If you have a sore throat, don’t assume that it's a strep infection and that you need antibiotics. It's important to follow the updated guidelines from the Infectious Diseases Society of America.

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