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Wellness Guide to Dietary Supplements


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Avacor

This heavily promoted hair restorer comes as pills, lotion, and shampoo and costs $500 to $1,000 a year. Avacor is just one in a long line of baldness "remedies." The Avacor label uses obscure names to hide common herbs, but the Avacor pills contain a hodgepodge that includes ginkgo, horsetail, bilberry, and saw palmetto. Of these, only saw palmetto might help against baldness, since it appears to have some of the same effects in the body as finasteride (brand name Propecia, an approved prescription drug for hair growth). However, even if saw palmetto did help, there is no way to know how much is in Avacor. The Avacor lotion for the scalp may contain minoxidil, though it’s hidden behind its chemical name. Minoxidil is the FDA-approved hair-loss drug (brand name Rogaine), now sold over the counter at about $10 to $20 for a month’s supply. Minoxidil may help some people grow a little hair, but its success rate is far less than the 90% claimed for Avacor.

Claims, purported benefits: Restores hair in nearly all balding men and women, specifically androgenic alopecia, the very common inherited form of balding that affects both men and women.

Bottom line: If you want to try minoxidil and/or saw palmetto, you can buy them for a small fraction of what Avacor costs. Avacor’s other ingredients are all questionable, and some of the herbs may have adverse effects or drug interactions. The Better Business Bureau has alerted the Federal Trade Commission about the unsubstantiated claims made in Avacor’s ads.

 

Available Now!
Wellness Report on Dietary Supplements 2008

Have you ever wondered about the health claims on a bottle of vitamins, herbs, or some other “natural” remedy? Been curious about how a popular supplement works—and what the evidence is for its effectiveness and safety? Are you helping yourself—or throwing your money away—when you buy a particular supplement?

You can find answers to all your questions in our newly updated Dietary Supplements 2008—one of the titles in a series of special Wellness Reports by Dr. John Swartzberg and the editors of the UC Berkeley Wellness Letter. Whether you already take supplements or are thinking about it, you will benefit from the expert advice in this concise yet comprehensive 64-page report. It provides current, authoritative information on 60 of the most widely used supplements and includes in-depth reviews of supplements recently in the news—from Vitamin D and fish oil to those claiming to enhance your memory and your immune system.

With this single convenient resource, you can quickly check the facts behind the claims, discover what the latest studies show, learn which products are safe or harmful.

Click here for free 30-day preview

 

 

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