August 20, 2014



  • Limit BPA Exposure
    Wellness Tip

    Limit BPA Exposure

    by Berkeley Wellness

    Bisphenol-A (BPA) , commonly used in the lining of food and beverage cans to prevent corrosion, affects hormone function and has been linked to heart disease, diabetes and more. You can take steps to reduce your risk of exposure.

  • What's a Biological Clock?

    What's a Biological Clock?

    by Berkeley Wellness

    Your biological clock controls your circadian rhythms—your blood pressure, body temperature, and sleep-wake cycle—and is aided in this mission by the hormone melatonin.