December 20, 2014



  • Herbed Cream of Tomato Soup

    Herbed Cream of Tomato Soup

    by Berkeley Wellness

    To help give this tomato soup a creamy texture, the recipe starts out with a roux, which is a combination of fat and flour. Traditionally the fat would be butter, but we use heart-healthy olive oil instead.

  • Pursuing Purslane

    Pursuing Purslane

    by Berkeley Wellness

    Purslane, considered an invasive weed in many parts of the world, is a surprisingly nutritious plant that can make any vegetable salad tastier. The plant, more famous in America's early days, can also be eaten raw or uncooked.