July 25, 2014



  • Diet Supplements: Are They Safe?

    Diet Supplements: Are They Safe?

    by Berkeley Wellness

    Google “diet supplements” and you’ll get about 13 million search results, most from companies selling products that promise to cure your weight problem—in as little as a week. Their proprietary formulas, which can cost $40 a bottle and up, are often touted as all natural, healthy and proven to work with

  • The Licorice Lowdown

    The Licorice Lowdown

    by Berkeley Wellness

    From a medical standpoint, few foods are more interesting than licorice. It has been used since ancient times as an herbal remedy for coughs, upset stomachs and other ailments.

  • Flavorful Basil: A Health Helper?

    Flavorful Basil: A Health Helper?

    by Berkeley Wellness

    Basil, an aromatic leaf popular in Mediterranean and Asian cuisines, adds flavor and color to pastas, soups, sauces and many other kinds of dishes. But can its antioxidant properties also boost your health?