February 09, 2016



  •  Ginger For What Ails You? UPDATE

    Ginger For What Ails You? UPDATE

    by Berkeley Wellness

    Used in cooking and herbal medicine around the world, ginger contains many interesting compounds. Like many herbs, it does great things in the lab, but its proven medicinal effects, in real life, remain limited.

  • Saw Palmetto

    Saw Palmetto

    by Berkeley Wellness

    An extract of the purple berries of the American saw palmetto plant is sometimes used as an herbal remedy for urinary problems in men. Can it help with prostate issues?

  • Broiled Herb-Rubbed Pork Chops

    Broiled Herb-Rubbed Pork Chops

    by Berkeley Wellness

    The simple, rich flavor of these broiled pork chops would match well with a slightly sweet condiment. You could also make the recipe with so-called boneless chops (sometimes sold as medallions or cutlets).