September 05, 2015



  • Pursuing Purslane

    Pursuing Purslane

    by Berkeley Wellness

    Purslane, considered an invasive weed in many parts of the world, is a surprisingly nutritious plant that can make any vegetable salad tastier. The plant, more famous in America's early days, can also be eaten raw or uncooked.

  • 8 Facts to Know About Supplements

    8 Facts to Know About Supplements

    by Berkeley Wellness

    About two-thirds of American adults take at least one dietary supple­ment. But because they're so lightly regulated by the FDA, it's often hard to know what you're getting. Keep these pointers in mind when, or if, you buy supplements.