July 29, 2015

heart health

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  • Coffee and Heart Attack
    Ask the Experts

    Coffee and Heart Attack

    by Berkeley Wellness

    A recent study about possible heart attack triggers included coffee. Could the caffeine-based beverage pose a danger to the heart or not? The experts weigh in.

  • Blood Pressure: The Top Number
    Ask the Experts

    Blood Pressure: The Top Number

    by Berkeley Wellness

    For years doctors were concerned mainly with high diastolic pressure (the bottom number in a blood pressure reading). But you should also pay attention to a high systolic blood pressure (the top number).