July 28, 2016

heart health


  • The Sunny Side of Eggs

    The Sunny Side of Eggs

    by Berkeley Wellness

    Eggs have a bad reputation because of their high cholesterol content. But dietary cholesterol has relatively little effect on blood cholesterol in most people—and recent research even suggests that eggs may provide some heart benefits.

  • Omega-3s & Prostate Cancer
    Be Well

    Omega-3s & Prostate Cancer

    by John Swartzberg, M.D.

    Recent research suggests a link between moderately high blood levels of omega-3 fatty acids and the risk of prostate cancer. But findings on this topic are a bit confusing—and contradictory.