August 03, 2015

heart disease

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  • Mediterranean Diet Best for Heart?

    Mediterranean Diet Best for Heart?

    by Berkeley Wellness

    A recent study on the Mediterranean diet was halted a year early because it seemed to definitively demonstrate the benefits of the eating plan for cardiovascular health. But was the reporting on the study a bit off the mark?

  • Food for Inflammation
    Ask the Experts

    Food for Inflammation

    by Berkeley Wellness

    All kinds of foods—from cherries to dark chocolate—have been touted as anti-inflammatory. But can what you eat help really help fight the inflammation that's thought to play a role in some chronic diseases?