April 19, 2015

heart disease


  • Can You Be Fat and Fit?

    Can You Be Fat and Fit?

    by Berkeley Wellness

    Everyone knows that it’s unhealthy to be over­weight or, especially, obese. But what if you are physically fit? Could fitness cancel out the health risks?

  • Vegetarianism & Heart Health

    Vegetarianism & Heart Health

    by Berkeley Wellness

    Vegetarians, on average, weigh less and have lower blood cholesterol and blood pressure than meat eaters. Studies have found that they’re also at lower risk for heart disease, diabetes, some cancers (notably colorectal cancer) and other conditions.