May 25, 2013

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  • Be Well: Beyond Sadness

    Be Well: Beyond Sadness

    by John Swartzberg, M.D.

    The bereaved are often more resilient than predicted, frequently able to return to normal life on their own, however deep their grief may be. Work, friends and familiar situations and pastimes help.

  • Ask the Experts: Panic Attacks

    Ask the Experts: Panic Attacks

    by Berkeley Wellness

    A panic attack is a sudden surge of fear and anxiety that usually comes out of nowhere. But the underlying cause can vary from person to person. What can you do about these frightening events?