September 26, 2017





  • Keeping Your Memory in Shape

    Keeping Your Memory in Shape

    by Berkeley Wellness

    As we grow older, we all worry about having “senior moments” that last more than a moment. That’s why brain-training programs have become a big business. Can mental workouts really improve memory?

  • Do 'Brain Training' Programs Work?
    Wellness Tip

    Do 'Brain Training' Programs Work?

    by Berkeley Wellness

    Computerized cognitive-training programs are now a billion-dollar business. If you're thinking of buying one to use at home, you'll want to read the results of this large analysis in PLOS Medicine first.