September 02, 2015

Healthy Mind

Featured

 
 

Popular

  • Ease Stress, Reduce Back Pain

    Ease Stress, Reduce Back Pain

    by Berkeley Wellness

    Chronic back pain is a complex condition that involves more than just the physiological structures surrounding the spine. Recent guidelines from the American Pain Society recommend that you address your mind as well as your body.

  • Being an Older, Safer Driver

    Being an Older, Safer Driver

    by Berkeley Wellness

    A recent study found that older drivers—even if they're healthy—tend to make more errors that can put themselves, and others, at risk. What are the red flags that skills may be slipping and can aging people sharpen their behind-the-wheel abilities?