May 06, 2015

Recipes

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  • Greek Salad with Sardines
    Recipe

    Greek Salad with Sardines

    by Berkeley Wellness

    High in omega-3 fatty acids, sardines are a good choice for a quick, heart-healthy meal. This dish is also a fine source of several B vitamins, as well as potassium, vitamin C, vitamin D and vitamin E.

  • Pepper & Tomato Salsa
    Recipe

    Pepper & Tomato Salsa

    by Berkeley Wellness

    For this grilled pepper and tomato salsa recipe, you don't have to even have a grill. You can simply broil the peppers and tomatoes and end up with a similarly tasty salsa.