August 30, 2014

Recipes

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  • Healthy Guacamole
    Recipe

    Healthy Guacamole

    by Berkeley Wellness

    A bowl of guacamole with a basket of chips can add up to quite a few calories and a hefty dose of fat. But substitute pureed frozen peas for some of the avocado, and you can serve a big bowl of this favorite Mexican dip with a clear conscience.

  • Tabbouleh
    Recipe

    Tabbouleh

    by Berkeley Wellness

    Tasty tabbouleh is a Lebanese salad made with bulgur (a partially cooked cracked wheat), lemon juice, tomatoes and a considerable amount of fresh parsley and mint. And you can make it in minutes!

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