September 23, 2014

Recipes

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  • Spicy Oven-Fried Chicken
    Recipe

    Spicy Oven-Fried Chicken

    by Berkeley Wellness

    Baked or roasted chicken can sometimes turn out dry and tasteless. But this sweet-spicy recipes is succulent and delicious. Feel free to substitute skinless, boneless chicken thighs for the chicken breasts.

  • Sweet & Sour Peanut Sauce
    Recipe

    Sweet & Sour Peanut Sauce

    by Berkeley Wellness

    This somewhat spicy, garlicky and altogether flavorful peanut sauce is a great way to dress noodles or steamed vegetables of your choice. While it contains some fat from the peanut butter, little of that is saturated fat.

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