November 21, 2014

Recipes

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  • Cranberry-Lime Spritzer
    Recipe

    Cranberry-Lime Spritzer

    by Berkeley Wellness

    Enjoy this light and refreshing cranberry-lime spritzer at your next picnic or barbecue. To remove the lime zest (the thin, colored portion of the peel), use a vegetable peeler to take it off in strips because that’s where all of the flavor is.

  • Cabbage, Chickpea & Pasta Soup
    Recipe

    Cabbage, Chickpea & Pasta Soup

    by Berkeley Wellness

    This tasty soup is a variation of a minestrone, which in Italian literally means big soup. We've used cabbage but you can substitute a more unusual green, such as collards, beet or turnip greens, to change up the flavor.

  • Simple Broiled Chicken
    Recipe

    Simple Broiled Chicken

    by Berkeley Wellness

    These broiled chicken breasts are full of flavor but easy to prepare. And they're a good source of niacin, selenium, vitamin B6 and vitamin B12.