December 09, 2016

Food

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  • Sweet News About Chocolate

    Sweet News About Chocolate

    by Berkeley Wellness

    Several recent large-scale research reviews have provided the best evidence yet that chocolate is good for your heart. But before you visit the candy store, find out what science says about the upsides—and downsides—of this sweet treat. there are some caveats.

  • Eggcentricities

    Eggcentricities

    by Berkeley Wellness

    Are brown eggs more nutritious than white? Why might you see a gray-green tinge around the yolk of a hard-boiled egg? Here, you'll find answers to these and other egg questions.

  • Actinic Keratosis: A Diet Link?

    Actinic Keratosis: A Diet Link?

    by Berkeley Wellness

    Research on the relationship between what you eat and actinic keratoses is very limited, but one study linked a certain kind of food—and a drink—to a reduced risk of these skin lesions.