Rarely has a food gone through as dramatic a journey from dietary villain to hero as all things coconut. Grand claims should always provoke skepticism. But is there any truth to claims about coconut oil and other coconut products?
Peppery lentils are a perfect partner for turkey sausage, which has one-third the saturated fat of its pork counterpart. Not only are lentils high in flavor, fiber, and folate, but they cook in only a half hour.