November 22, 2014

healthy cooking

Popular

  • Disposable Gloves
    Ask the Experts

    Disposable Gloves

    by Berkeley Wellness

    If you've ever wondered how much protection disposable gloves provide at the deli counter and elsewhere, you aren't the only one. There are many factors that can improve—or impair—effectiveness.

  • Cranberry-Lime Spritzer
    Recipe

    Cranberry-Lime Spritzer

    by Berkeley Wellness

    Enjoy this light and refreshing cranberry-lime spritzer at your next picnic or barbecue. To remove the lime zest (the thin, colored portion of the peel), use a vegetable peeler to take it off in strips because that’s where all of the flavor is.

  • Pumpkin Frittata
    Recipe

    Pumpkin Frittata

    by Berkeley Wellness

    This simple, open-faced Italian-style omelet glows with the golden colors of pumpkin, sweet potato and carrot. A hint of ginger and nutmeg gives it the flavors of fall, while garlic and scallions add to its savory succulence.