November 27, 2014

healthy cooking

Popular

  • Fish from the Pacific
    Ask the Experts

    Fish from the Pacific

    by Berkeley Wellness

    The meltdown at the Fukushima nuclear reactor released tons of radioactive seawater back into the Pacific. Consequently, many people are worried about the risks of eating fish and other sea life harvested from the Pacific Ocean.

  • Disposable Gloves
    Ask the Experts

    Disposable Gloves

    by Berkeley Wellness

    If you've ever wondered how much protection disposable gloves provide at the deli counter and elsewhere, you aren't the only one. There are many factors that can improve—or impair—effectiveness.

  • Cranberry-Lime Spritzer
    Recipe

    Cranberry-Lime Spritzer

    by Berkeley Wellness

    Enjoy this light and refreshing cranberry-lime spritzer at your next picnic or barbecue. To remove the lime zest (the thin, colored portion of the peel), use a vegetable peeler to take it off in strips because that’s where all of the flavor is.