September 21, 2018

healthy cooking

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  • Sunshine Bread
    Recipe

    Sunshine Bread

    by Berkeley Wellness

    Roasted sunflower seeds and ground flaxseeds lend crunch and nuttiness to this quick bread, a good source of B vitamins and the mineral selenium.

  • Citrus-Roasted Snapper
    Recipe

    Citrus-Roasted Snapper

    by Berkeley Wellness

    Lime juice and orange juice season this simple baked fish dish. Make it with the titular red snapper or, if you prefer, a fatty fish such as grouper or mackerel.

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