February 05, 2016

health tests


  • Blood Pressure: Getting It Right

    Blood Pressure: Getting It Right

    by Berkeley Wellness

    Getting your blood pressure measured may seem straightforward, but readings are often not as accurate as they should be. As a result, recent research suggests, many people may be misdiagnosed.

  • How Fit are You?

    How Fit are You?

    by Berkeley Wellness

    One way to find out how fit you are is to take the Adult Fitness Test from the Presiden's Council on Physical Fitness, Sports, and Nutrition, which evaluates your cardio, endurance and flexibility.