These days, the bread aisle at the supermarket is crowded with choices far beyond white, whole-wheat, rye and pumpernickel. While bread-buying options are much better than before, it takes careful label reading to know what you’re putting in your cart.
Cereal now rivals eggs as the quintessential American breakfast. And the array of choices is huge. But more choices mean more confusion as you try to discern what's healthful and what's simply misleading.