June 29, 2016

grains

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  • Arsenic in Rice: A Worry?

    Arsenic in Rice: A Worry?

    by Berkeley Wellness

    Some research has found "worrisome levels" of arsenic in rice. That doesn't mean you need to avoid rice altogether, but it may be wise to take steps to reduce your exposure to to the substance.

  • Healthy Eating, A to Z

    Healthy Eating, A to Z

    by Berkeley Wellness

    We have covered lots of topics ranging from nuts, poultry labels, and meat alternatives to food safety, food additives, sugar alcohols, and tropical oils. Here’s a brief recap and update of some of our favorites.

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