July 17, 2018



  • Squatting & Constipation
    Ask the Experts

    Squatting & Constipation

    by Berkeley Wellness

    Is squatting a better way to go to the bathroom, and can it help with constipation? Our experts weigh on whether this position offers benefits.

  • Cookie Dough Safety
    Wellness Tip

    Cookie Dough Safety

    by Berkeley Wellness

    Don’t eat uncooked cookie dough, including "ready-to-bake" commercial products. Contrary to what you may think, ready-to-bake dough is not ready-to-eat and poses food poisoning risks.