Probiotics in Yogurt
by Berkeley Wellness
Whether yogurts and other fermented dairy products (such as kefir) provide probiotic health benefits is debatable, but they are excellent foods, high in protein and calcium.
April 24, 2014
gastrointestinal
Popular
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Get the Scoop on Poop
by Berkeley Wellness
Defecation is taboo as a subject for polite conversation, but most of us nevertheless wonder what qualifies as normal and what stool reveals about health. Here, nine questions about bowel movements—and the surprising answers.
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Probiotics and Antibiotics
by Berkeley Wellness
If you are taking antibiotics, there's no harm in eating yogurt to try to prevent diarrhea. But it's important to check with your health care provider or pharmacist first.
