October 15, 2018

gastrointestinal

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  • Squatting & Constipation
    Ask the Experts

    Squatting & Constipation

    by Berkeley Wellness

    Is squatting a better way to go to the bathroom, and can it help with constipation? Our experts weigh on whether this position offers benefits.

  • Holding in Intestinal Gas

    Holding in Intestinal Gas

    by Berkeley Wellness

    Is it okay to hold in intestinal gas, or should you simply let it go? Can restraining yourself have negative effects? The doctors weigh in on this all-too-common concern.

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