gastrointestinal

Probiotics Pros and Cons

by Berkeley Wellness

Probiotics are promoted to improve digestion, strengthen immunity, help in weight loss and even protect against periodontal disease, among other proposed benefits. Can they really help keep you healthy?
Probiotics and Antibiotics

by Berkeley Wellness

If you are taking antibiotics, there's no harm in eating yogurt to try to prevent diarrhea. But it's important to check with your health care provider or pharmacist first.
Stay Regular: 10 Laxative FAQs

by Berkeley Wellness

Irregular bowel movements are often thought of as an elderly concern. But marketers today are pitching laxatives to a younger audience. So will laxatives “beautify your insides,” “purify” your colon and help you lose weight?