Gassy after eating beans? You're not alone. The culprit: complex sugars in beans that are fermented by bacteria in the intestines, producing gas. But the more often you eat beans, the less gassy you'll be.
You probably already know that omega-3s, beneficial fatty acids found in fish, have some health benefits. But how do omega-3 supplements stack up?
Is it okay to eat food that has fallen on the floor? Many people abide by the “five-second rule,” which maintains that anything is fair game if you pick it up within that time frame. Others argue that no dropped food is safe.
