July 29, 2015

gastrointestinal

Popular

  • Probiotics in Yogurt

    Probiotics in Yogurt

    by Berkeley Wellness

    Whether yogurts and other fermented dairy products (such as kefir) provide probiotic health benefits is debatable, but they are excellent foods, high in protein and calcium.

  • Holding in Intestinal Gas

    Holding in Intestinal Gas

    by Berkeley Wellness

    Is it okay to hold in intestinal gas, or should you simply let it go? Can restraining yourself have negative effects? The doctors weigh in on this all-too-common concern.