April 23, 2014



  • Yogurt Container Bulge
    Ask the Experts

    Yogurt Container Bulge

    by Berkeley Wellness

    Why do yogurt containers occasionally bulge at the top, before they are past their expiration dates? Get the answer and find out whether your yogurt is still safe to eat.

  • Cut the Fat in Desserts

    Cut the Fat in Desserts

    by Edward Blonz, M.S., Ph.d.

    One way to control sweet calories is to make dessert at home. To make baked goods lower in fat, you can substitute some natural "fat fakers" for some or all of the oil, butter or shortening in recipes.

  • Fudgy Pecan Brownies

    Fudgy Pecan Brownies

    by Berkeley Wellness

    These rich and nutty brownies have a special ingredient that helps make them especially fudgy. You'll find it in the jams and jelly section of the supermarket.