November 22, 2014

fruit

Popular

  • Cranberry-Lime Spritzer
    Recipe

    Cranberry-Lime Spritzer

    by Berkeley Wellness

    Enjoy this light and refreshing cranberry-lime spritzer at your next picnic or barbecue. To remove the lime zest (the thin, colored portion of the peel), use a vegetable peeler to take it off in strips because that’s where all of the flavor is.

  • Hydroponic Vegetables: Who Needs Soil?

    Hydroponic Vegetables: Who Needs Soil?

    by Berkeley Wellness

    Unlike traditional produce, hydroponic vegetables are grown in water instead of soil, often in greenhouses. Nutrients that plants normally get from soil are added to the water. But are hydroponics as nutritious as traditionally grown veggies?

  • Pesticides in Produce

    Pesticides in Produce

    by Berkeley Wellness

    Though the risks of minuscule amounts of pesticides from food are unclear, you may wish to minimize exposure, especially in children, who are more vulnerable to pesticide toxicity. The nonprofit Environmental Working Group ranks fruits and vegetables.