April 26, 2015

food additives


  • Faux Fruit

    Faux Fruit

    by Edward R. Blonz, Ph.D.

    Beware of fake fruit masquerading as real fruit in cereals and other foods. Fruit may be pictured enticingly on the package, but the fruit inside may be sugar-sweetened gobs of flour with flavoring, colorings and other additives.

  • Looking at Lunch Meat

    Looking at Lunch Meat

    by Edward R. Blonz, Ph.D.

    The term "healthy luncheon meat" no longer has to be an oxymoron. In fact, a sandwich made with whole-grain bread and a healthful luncheon meat can be a perfect no-fuss, no-muss, portable meal.