October 10, 2015

food additives


  • Caffeine in Energy Drinks

    Caffeine in Energy Drinks

    by Berkeley Wellness

    Manufacturers of energy shots and drinks may want you to think the energy is coming from special substances in their proprietary energy blends. But they contain one ingredient more likely to make you feel energetic or “buzzed.”

  • Omega-3 Capsule Safety

    Omega-3 Capsule Safety

    by Berkeley Wellness

    Research shows that consuming omega-3 fatty acids through diet is more beneficial than getting it from supplements. But if you do opt for supplements, are they safe?