February 27, 2015

food additives


  • Processed Fruit Products
    Wellness Tip

    Processed Fruit Products

    by Berkeley Wellness

    Don’t assume that processed fruit products are healthful just because the packages display images of fresh fruit and the claim "made with real fruit."

  • Sushi Safety FAQ

    Sushi Safety FAQ

    by Berkeley Wellness

    Traditional Japanese sushi is made with vinegared rice and includes nigiri (raw fish atop rice) and maki (fish and/or vegetables rolled in rice and seaweed). Sashimi is sliced raw fish served on its own. Eating raw animal foods of any kind, including fish, is risky, of course. Here’s what you need