September 17, 2014



  • Good Diet Drug Choices?
    Ask the Experts

    Good Diet Drug Choices?

    by Berkeley Wellness

    Your options are quite limited when it comes to choosing government-approved medications to help speed the weight loss process along. All the contenders come with potentially harmful side-effects.

  • Roast Turkey Salad with Cranberry Vinaigrette

    Roast Turkey Salad with Cranberry Vinaigrette

    by Berkeley Wellness

    Using frozen juice in its concentrated form makes a delicious low-fat vinaigrette for this turkey and sweet potato salad. The dressing also supplies an impressive amount of vitamin C.Makes 4 servingsIngredients1½ pounds sweet potatoes, peeled and cut into 1-inch chunks2 navel oranges3 cups shredded Romaine lettuce6 ounces roasted turkey breast, torn