February 06, 2016

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  • What is in Your Diet Pills?

    What is in Your Diet Pills?

    by Berkeley Wellness

    Weight loss supplements contain a mind-numbing list of substances touted to burn fat, boost metabolism, suppress appetite, control sugar cravings and increase energy. Most have no convincing scientific support behind them or have not been tested at all.

  • Trans Fats Restrictions Pay Off

    Trans Fats Restrictions Pay Off

    by Berkeley Wellness

    High trans fat intake is associated with as many as seven percent of all deaths in the U.S. in recent years. But now, thanks to steps taken by the government and the food industry, trans fat usage been dropping. What are the results?

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