October 22, 2014

eye health

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  • Smartphone Use at Night

    Smartphone Use at Night

    by Berkeley Wellness

    Want to be more productive in the office? Resist the urge to use your smartphone for work late at night. Staying up late at night on your phone or laptop may disrupt your sleep patterns and make you less productive.

  • Color Blindness
    Ask the Experts

    Color Blindness

    by Berkeley Wellness

    More accurately called color vision deficiency, color blindness is the inability to distinguish colors, most often shades of red and green. Only rarely does a person not see any color at all.

  • Can Your Diet Save Your Sight?

    Can Your Diet Save Your Sight?

    by Berkeley Wellness

    There has been much interest in the role of nutrition in eye health, which has generated hundreds of studies in recent years—and many promising leads. Here, we look behind the eye-health claims made for a variety of foods and supplements.

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