November 30, 2015



  • Homogenized Milk Myths Busted

    Homogenized Milk Myths Busted

    by Berkeley Wellness

    Nearly every aspect of cow’s milk inspires debate—its fat, protein and sugar content, the hormone residues it may contain, the pasteurization process it undergoes, and even its very suitability for human consumption.

  • Caffeine in Energy Drinks

    Caffeine in Energy Drinks

    by Berkeley Wellness

    Manufacturers of energy shots and drinks may want you to think the energy is coming from special substances in their proprietary energy blends. But they contain one ingredient more likely to make you feel energetic or “buzzed.”