March 04, 2015

drinks

Popular

  • Don't Fall for Natural Soda
    Wellness Tip

    Don't Fall for Natural Soda

    by Berkeley Wellness

    Some soft drink makers are touting their "natural" sodas—products made without high fructose syrup. Are these drinks anything more than carbonated sugar water?

  • Pouring Wine? Use the 'Half-Glass Rule'
    Wellness Tip

    Pouring Wine? Use the 'Half-Glass Rule'

    by Berkeley Wellness

    People tend to underestimate how much alcohol they pour and thus exceed standard serving sizes. One way to avoid this problem—and pour an appropriate serving size—is to fill wine glasses only halfway, a new study has demonstrated.

  • Diet Mixed Drinks
    Wellness Tip

    Diet Mixed Drinks

    by Berkeley Wellness

    Be careful when consuming alcoholic drinks made with artificially sweetened or carbonated noncaloric mixers, especially on an empty stomach.