April 21, 2014



  • The Dairy-Diabetes Debate

    The Dairy-Diabetes Debate

    by Berkeley Wellness

    TV's Dr. Oz and some other purveyors of health advice have warned that fat-free milk contains too high a concentration of natural sugars, and that this can play havoc with the body's insulin response. Truth or silliness? Find out here.

  • About Home Genetic Testing

    About Home Genetic Testing

    by Berkeley Wellness

    If you’re curious about whether your genes put you at elevated risk for disease, you may be tempted by the ads for at-home genetic tests. Before you buy, see whether it's wise or a waste of money.