November 01, 2014



  • Decaf: A Healthy Choice?

    Decaf: A Healthy Choice?

    by Berkeley Wellness

    Most people who drink decaffeinated coffee or tea do so because it doesn’t make them jittery or keep them awake. Is decaf somehow healthier than its caffeinated counterparts?

  • A Health System Failure
    Be Well

    A Health System Failure

    by John Swartzberg, M.D.

    The U.S. is falling behind in many measures of health, including healthy life expectancy—an estimate of how many more years of good health people at a given age can expect. Why is our health system failing? Meet one example.