October 23, 2014



  • Music as Medicine?

    Music as Medicine?

    by Berkeley Wellness

    Much research has confirmed that music has psychological and physiological effects. While medical imaging can now show some of the changes in the brains of people listening to Beethoven or Elvis, the ways music works on us remain largely elusive.

  • Exercise Away Depression?
    Wellness Tip

    Exercise Away Depression?

    by Berkeley Wellness

    Can exercise help relieve depression? Help keep it at bay? An analysis of 35 studies gives you the news on the effects of physical activity on mood.