May 23, 2015



  • 9 Germ-Fighting Facts

    9 Germ-Fighting Facts

    by Berkeley Wellness

    Bacteria, viruses and other pathogens can sicken and even kill people. When it comes to fighting germs at home or on your person, keep a cool head—and don't go overboard.

  • Zinc: Fighting the Cold War

    Zinc: Fighting the Cold War

    by Berkeley Wellness

    We all know that there's no cure for the common cold. But some research makes the case for zinc, showing that if used early enough, it can shorten colds by about a day and reduce their severity.