October 09, 2015



  • Zinc: Fighting the Cold War

    Zinc: Fighting the Cold War

    by Berkeley Wellness

    We all know that there's no cure for the common cold. But some research makes the case for zinc, showing that if used early enough, it can shorten colds by about a day and reduce their severity.

  • Can Supplements Fight Colds?

    Can Supplements Fight Colds?

    by Berkeley Wellness

    There is no shortage of dietary supplements that promise to help you avoid catching colds and reduce the severity of those you cannot dodge. Do any of them stand up to scientific scrutiny?