August 20, 2014

calcium

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  • Calcium Concerns?
    Wellness Tip

    Calcium Concerns?

    by Berkeley Wellness

    Worried that taking calcium supplements or consuming it in food might increase your chances of hardening of the arteries? See what research suggests.

  • Greek Yogurt Protein
    Wellness Tip

    Greek Yogurt Protein

    by Berkeley Wellness

    Greek yogurt is typically much higher in protein and lower in lactose—the milk sugar some have trouble digesting—than other yogurt products.

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