July 24, 2014

bone health

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  • Strontium
    Ask the Experts

    Strontium

    by Berkeley Wellness

    Evidence suggests that strontium, which is found in drinking water and some food, may boost bone strength. Is enough known about strontium's long-term safety to consider taking it as a supplement?

  • Back Seat Belts
    Wellness Tip

    Back Seat Belts

    by Berkeley Wellness

    Most of us are used to buckling our seat belts when we sit in the front of seat of an automobile. But how important is it to use seat belts if you're a back seat passenger?

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