July 23, 2017

bone health


  • Calcium in the Spotlight

    Calcium in the Spotlight

    by Berkeley Wellness

    Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

  • A New Supplement for Old Bones

    A New Supplement for Old Bones

    by Berkeley Wellness

    There's some evidence that strontium supplements—promoted as a “natural” way “to maintain strong bones"—may help improve bone density. But there are also concerns about strontium's safety. We look at the latest evidence on this metallic element.