January 28, 2015

back pain


  • Back Pain: Complementary Therapy

    Back Pain: Complementary Therapy

    by Berkeley Wellness

    When conventional therapies just don’t seem to do the trick, it’s quite common for frustrated back pain sufferers to seek out and experiment with so-called complementary, alternative or integrative treatments.

  • 5 Healthy Holiday Gift Ideas

    5 Healthy Holiday Gift Ideas

    by Ben Cosgrove

    For most of us, the holidays entail too much food and drink, too little sleep, and plenty of stress. So this year, why not consider giving your loved ones—or yourself—gifts that are actually healthy? Here are five ideas.