April 27, 2015

back pain

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  • Yoga For Back Pain
    Wellness Tip

    Yoga For Back Pain

    by Berkeley Wellness

    A recent review of studies found that concluded that people with a certain kind of back pain may be able to use yoga for both short- and long-term management of their discomfort.

  • Yoga and Your Back

    Yoga and Your Back

    by Berkeley Wellness

    Researchers are now confirming what yoga practitioners have long suspected: that yoga can provide relief for some low back pain sufferers.

  • Got a Pain in Your Wallet?
    Wellness Tip

    Got a Pain in Your Wallet?

    by Berkeley Wellness

    It may sound made-up, but "wallet sciatica" is a real condition, caused by an overstuffed wallet pressing on the sciatic nerve in the buttock. Here's why it's a problem, and what men can do to prevent or ease the pain.