March 28, 2015

back pain


  • Yoga For Back Pain
    Wellness Tip

    Yoga For Back Pain

    by Berkeley Wellness

    A recent review of studies found that concluded that people with a certain kind of back pain may be able to use yoga for both short- and long-term management of their discomfort.

  • Yoga and Your Back

    Yoga and Your Back

    by Berkeley Wellness

    Researchers are now confirming what yoga practitioners have long suspected: that yoga can provide relief for some low back pain sufferers.