August 15, 2018

Health After 50

Health After 50, published by the University of California, Berkeley, School of Public Health, provides up-to-date, evidence-based research and expert advice on the prevention, diagnosis, and treatment of a wide range of health conditions affecting adults in middle age and beyond. It's part of our network of digital and print publications, which also includes the UC Berkeley Wellness Letter and Berkeley Wellness website.

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  • Exercise: The Key to Active Aging

    Exercise: The Key to Active Aging

    by Health After 50

    You may wonder at times whether the benefits of exercise are worth the risk of sustaining an injury or exacerbating a condition such as osteoarthritis or back pain. They are. Here's how to get the most from exercise while minimizing your chance of injury.

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