November 22, 2017

Christina Boufis

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  • Honey for Your Health?

    Honey for Your Health?

    by Christina Boufis

    Honey has been used for centuries as a natural healer, and it has known anti-bacterial properties. Does it deserve a place in your medicine cabinet?

  • Is Meat Bad for Your Health?

    Is Meat Bad for Your Health?

    by Christina Boufis

    From backyard barbeques to club sandwiches, we are a nation of meat eaters. While red meat consumption is down slightly from its peak in the 1970s, we still consume three times the global average. And 22 percent of the meat we eat is processed, preserved with nitrates, sodium, and additives. Does

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