March 04, 2015

Berkeley Wellness

BerkeleyWellness.com, the leading online resource for evidence-based wellness information, is a collaboration between the School of Public Health at UC Berkeley and a national team of writers and editors. It features articles from the highly rated UC Berkeley Wellness Letter as well as original content and updates.

Popular

  • Cramps During Exercise

    Cramps During Exercise

    by Berkeley Wellness

    Few things are as painful as muscle cramps, which can occur at the most inopportune times. Just ask the runner, cyclist or swimmer who can’t finish a race because of one.

  • Stool Softeners
    Ask the Experts

    Stool Softeners

    by Berkeley Wellness

    Over-the-counter stool softeners work in the large intestine to make stool less hard and dry, so that bowel movements are easier and take place without straining. Are they safe to use long-term?

  • Prostate Cancer Test Pros & Cons

    Prostate Cancer Test Pros & Cons

    by Berkeley Wellness

    Even though the PSA blood test can detect cancer early, it saves few, if any, lives and often leads to treatments that can cause serious complications, according to government experts. We'll give you the full story.