asthma

Wellness Tip
Produce and Asthma

by Berkeley Wellness

If you have asthma, you might want to add some extra fruits and vegetables to your shopping cart next time you're at the supermarket. Researchers in Australia have found some better-breathing benefits to produce.
Wellness Tip
A Breastfed Baby is Healthier

by Berkeley Wellness

Breastfeeding rates are continuing the rise and that's positive news for both babies and mothers.
Ask the Experts
Vacuum Cleaners for Allergies

by Berkeley Wellness

If you have allergies—especially to animal dander, dust mites, or pollen—vacuuming is a necessary evil, since most vacuums stir up as many allergens as they capture.