September 18, 2014



  • A Reality Check on Ginseng

    A Reality Check on Ginseng

    by Berkeley Wellness

    Ginseng has been touted as a treatment for everything from colds to digestive conditions to memory problems. It's even been considered an aphrodisiac. Can this so-called cure-all do it all?

  • Can You Count On Coenzyme Q10?

    Can You Count On Coenzyme Q10?

    by Berkeley Wellness

    Many claims are made for the vitamin-like substance CoQ10, from preventing cancer to slowing aging. Nothing can do all that, but research continues to uncover a range of potential benefits.

  • Selenium Strikes Out

    Selenium Strikes Out

    by Berkeley Wellness

    Many folks take supplements of selenium, based on early research that suggested the mineral may help prevent cancer and heart disease. Before you take your next supplement, see what more recent studies suggest.