July 29, 2014

antioxidants

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  • Flavorful Basil: A Health Helper?

    Flavorful Basil: A Health Helper?

    by Berkeley Wellness

    Basil, an aromatic leaf popular in Mediterranean and Asian cuisines, adds flavor and color to pastas, soups, sauces and many other kinds of dishes. But can its antioxidant properties also boost your health?

  • Tea Benefits: A Research Wrap-Up

    Tea Benefits: A Research Wrap-Up

    by Berkeley Wellness

    Can tea help your health? A dozen review papers from the Fifth International Scientific Symposium on Tea and Human Health were published recently, drawing largely on the more than 2,000 studies done on tea in the past few years.

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