July 05, 2015

antioxidants

Popular

  • The Good News About Blueberries

    The Good News About Blueberries

    by Berkeley Wellness

    There are lots of reasons to love blueberries. A good source of vitamin C, potassium, fiber and antioxidants, blueberries are delicious on their own or with cereal, yogurt, salads and other foods. But does eating blueberries with milk negate the antioxidants?

  • Triple Chocolate Pudding
    Recipe

    Triple Chocolate Pudding

    by Berkeley Wellness

    Have a sweet tooth? In this recipe, cocoa powder, German’s sweet chocolate and semisweet chocolate—underscored by brown sugar and cinnamon—yield a chocolate pudding that's rich and satisfying.