September 28, 2016

antioxidants

Popular

  • Triple Chocolate Pudding
    Recipe

    Triple Chocolate Pudding

    by Berkeley Wellness

    Have a sweet tooth? In this recipe, cocoa powder, German’s sweet chocolate and semisweet chocolate—underscored by brown sugar and cinnamon—yield a chocolate pudding that's rich and satisfying.

  • Cranberry-Lime Spritzer
    Recipe

    Cranberry-Lime Spritzer

    by Berkeley Wellness

    Enjoy this light and refreshing cranberry-lime spritzer at your next picnic or barbecue. To remove the lime zest (the thin, colored portion of the peel), use a vegetable peeler to take it off in strips because that’s where all of the flavor is.

  • Vitamin C

    Vitamin C

    by Berkeley Wellness

    Vitamin C—known also as ascorbic acid—cures and prevents scurvy, a now-rare disease that once affected sailors who spent months without produce. But can it really cure colds and cancers?