May 25, 2013

antioxidants

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  • Can Resveratrol Fight Aging?

    Can Resveratrol Fight Aging?

    by Berkeley Wellness

    Research from some very prestigious institutions suggests that resveratrol, found in wine and some fruit, can be a key to longevity. But that doesn't mean it's time to start taking resveratrol pills.

  • Zinc: Fighting the Cold War

    Zinc: Fighting the Cold War

    by Berkeley Wellness

    We all know that there's no cure for the common cold. But some research makes the case for zinc, showing that if used early enough, it can shorten colds by about a day and reduce their severity.