August 02, 2015

antioxidants

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  • Post-Holiday Repentance Smoothie
    Recipe

    Post-Holiday Repentance Smoothie

    by Berkeley Wellness

    Feeling a need for something lighter after a holiday eating marathon? Whip up this healthy, no-sugar-added smoothie created by our resident nutritionist. The berries are a delicious source of antioxidants, the yogurt provide calcium.