September 01, 2014

antioxidants

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  • 5 Vitamin E Facts

    5 Vitamin E Facts

    by Berkeley Wellness

    Did you know that vitamin E exists naturally in eight forms? That deficiencies of the nutrient are largely unknown? Learn some other fascinating facts about this versatile vitamin.

  • Beta Carotene

    Beta Carotene

    by Berkeley Wellness

    Beta carotene, like other natural plant pigments, is said to prevent cancer and heart disease, boost immunity and support healthy vision. Can one nutrient do so many things?

  • Triple Chocolate Pudding
    Recipe

    Triple Chocolate Pudding

    by Berkeley Wellness

    Have a sweet tooth? In this recipe, cocoa powder, German’s sweet chocolate and semisweet chocolate—underscored by brown sugar and cinnamon—yield a chocolate pudding that's rich and satisfying.

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