May 01, 2016

alzheimer's disease

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  • Keeping Your Memory in Shape

    Keeping Your Memory in Shape

    by Berkeley Wellness

    As we grow older, we all worry about having “senior moments” that last more than a moment. That’s why brain-training programs have become a big business. Can mental workouts really improve memory?

  • Can Diet Prevent Dementia?

    Can Diet Prevent Dementia?

    by Berkeley Wellness

    It sounds almost too good
 to be true, but two studies have suggested that
 a pretty commonsense diet—appropriately called MIND—
can help prevent or delay age-related cognitive decline and
 lower the risk of developing Alzheimer’s disease.

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