July 21, 2018

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  Keeping Your Memory in Shape

  by Berkeley Wellness

  As we grow older, we all worry about having “senior moments” that last more than a moment. That’s why brain-training programs have become a big business. Can mental workouts really improve memory?

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  Home Medical Tests: Which Can You Trust?

  by Tuan C. Nguyen

  Some home tests can play an important role in managing your health, but others are not reliable or useful. Find out which home health tests to consider and which to avoid.

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  Wellness Tip

  Treating Sleep Apnea May Reduce Dementia Risk

  by Berkeley Wellness

  Treating sleep apnea may help reduce the risk of Alzheimer’s disease, suggests a new study.