April 16, 2014



  • A Sting on Nettle Supplements

    A Sting on Nettle Supplements

    by Berkeley Wellness

    Stinging nettle is available as a dietary supplement in capsules and extracts, and is touted for everything from strengthening your adrenal glands to keeping your blood vessels young, your hair thick and your skin clear.

  • 4 Facts About Peanuts

    4 Facts About Peanuts

    by Berkeley Wellness

    Peanuts have many health benefits, including being the only "nuts" that contain resveratrol, a heart-healthy antioxidant that's also found in grapes, wine and soy.