January 16, 2017



  • Alcohol and Breast Cancer Risk

    Alcohol and Breast Cancer Risk

    by Berkeley Wellness

    Recent research has found that alcohol can increase the risk of breast cancer. But consumed in moderation, alcohol can be good for your heart. How do you weigh the benefits versus the risks?

  • Asians and Alcohol
    Ask the Experts

    Asians and Alcohol

    by Berkeley Wellness

    Many people of East Asian decent experience what is known as "Asian flush" or "glow" after drinking alcohol. The phenomenon is caused by a genetic inability to properly metabolize alcohol.

  • Drinking and Diabetes Risk
    Wellness Tip

    Drinking and Diabetes Risk

    by Berkeley Wellness

    Light to moderate alcohol consumption is associated with a reduced risk of developing type 2 diabetes, according to a new analysis of 26 studies in the American Journal of Clinical Nutrition.