June 26, 2017




  • 9 Ways to Serve Beets

    9 Ways to Serve Beets

    by Berkeley Wellness

    Beets can intimidate some home cooks because they may “bleed” their ruby color, staining countertops and hands. Here are some simple tips to avoid that problem, and nine tasty ways to prepare beets.

  • Types of Palm Oil

    Types of Palm Oil

    by Berkeley Wellness

    The term "palm oil" actually encompasses several types of oil derived from the palm tree, including palm oil, palm kernel oil, and fractionated palm kernel oil. Here's a quick rundown of each.