April 30, 2017

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  • Chicken Fettuccine Alfredo
    Recipe

    Chicken Fettuccine Alfredo

    by Berkeley Wellness

    Our version of fettuccine Alfredo deviates from the traditional by adding chicken and peas to make this a one-dish meal instead of an Italian pasta course. We’ve also greatly reduced the fat content.

  • Spinach: A Nutritional Superstar

    Spinach: A Nutritional Superstar

    by Berkeley Wellness

    Just 1 cup of cooked spinach offers an impressive array of vitamins and minerals, including B vitamins, vitamin C, vitamin K, magnesium, manganese, and iron. It's also exceptionally rich in carotenoids.

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