February 25, 2017

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  • Obesity: An Alarming Trend

    Obesity: An Alarming Trend

    by Berkeley Wellness

    About one in five people worldwide will be obese by 2025, according to a study in the Lancet earlier this year. And this continued rise in obesity will likely affect mortality rates in poorer countries most.

  • 60+ Healthy Ways to Cook Vegetables

    60+ Healthy Ways to Cook Vegetables

    by Berkeley Wellness

    What's the best way to cook acorn squash? How long should you steam Brussels sprouts? Discover healthy ways to cook your favorite vegetables from acorn squash to zucchini (A to Z) using our helpful infographics.

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