July 07, 2015

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  • Varicose Veins Remedies

    Varicose Veins Remedies

    by Berkeley Wellness

    Varicose veins occur in some people when the walls or valves of leg veins fail to close, allowing blood to flow backwards. Lifestyle changes and medical procedures can help.

  • Exercise or Diet for Weight Loss?
    Ask the Experts

    Exercise or Diet for Weight Loss?

    by Berkeley Wellness

    What's more important for helping you to lose weight—exercise or calorie restriction? Studies comparing the roles of calorie reduction and exercise in weight loss have generally found that one has a greater benefit.

  • Surgery for Disc Herniation

    Surgery for Disc Herniation

    by Berkeley Wellness

    Some 80 to 90 percent of those with classic signs and symptoms of disc herniation will feel better within six to 10 weeks of the onset of pain using only minimal, noninvasive treatment.