February 04, 2016




  • Chocolate Bundt Cake

    Chocolate Bundt Cake

    by Berkeley Wellness

    The secret ingredient in this tasty cake is beets, which add fiber and the B vitamin folate. In addition to the nutritional bonus, the beets contribute a hint of sweetness, a dark chocolate-like color and moisture.

  • 6 Things About Hand Sanitizers

    6 Things About Hand Sanitizers

    by Berkeley Wellness

    Hand sanitizers are ubiquitous. Available in gels, foams, sprays, and wipes, these products are convenient since they don’t require water. But how effective are they in preventing colds and other infections?

  • Sweet and Savory Smoothies

    Sweet and Savory Smoothies

    by Berkeley Wellness

    Do you like your smoothies sweet or savory? You can have them either way, with our mix and match options. Simply combine suggested ingredients together and blend. You can make dozens of different smoothies!