January 25, 2015

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  • Grass-Fed Beef for Omega-3s?
    Ask the Experts

    Grass-Fed Beef for Omega-3s?

    by Berkeley Wellness

    Grass-fed beef is touted as a source of heart-healthy omega-3 fats, but the amount is minimal compared to salmon or other fatty fish. There are better reasons to eat grass-fed beef than for its omega-3s.