September 25, 2016




  • Latest Cholesterol Guidelines

    Latest Cholesterol Guidelines

    by Berkeley Wellness

    Long-awaited and much-delayed, new cholesterol guidelines were released by an expert panel from the American College of Cardiology and the American Heart Association in November. Our experts weigh in.

  • Vitamin D Supplements 101

    Vitamin D Supplements 101

    by Berkeley Wellness

    Vitamin D (typically D3) is found in multivitamin/mineral formulations but is also sold as a single supplement or combined with calcium. Until recently most supplements contained 400 IU, the Daily Value used on labeling. But doses have been increasing.