February 19, 2017

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  • Eye Health: Is It a Stye or a Chalazion?

    Eye Health: Is It a Stye or a Chalazion?

    by Berkeley Wellness

    If you develop a lump on your eyelid, you may think it’s a stye. And while it might well be, there’s a good chance it’s actually a different problem called a chalazion. Here's how to tell the difference and how to treat—and prevent—them both.

  • Figs: Ancient, Sweet, Nutritious

    Figs: Ancient, Sweet, Nutritious

    by Berkeley Wellness

    Figs' high fiber content helps to aid digestion and promote heart health, and their soluble pectin fiber helps lower cholesterol levels. Figs are also a source of potassium, manganese, and vitamin B6.

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