August 20, 2014

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  • Ginger-Grilled Sirloin Salad with Watercress
    Recipe

    Ginger-Grilled Sirloin Salad with Watercress

    by Berkeley Wellness

    A rainbow of colors in this salad is a sure sign that you are getting a healthy helping of vitamins, minerals and phytochemicals. And by using a relatively lean cut of beef, you can have a meat dish that has a modest amount of saturated fat.

  • Quorn: A Fungus Among Us

    Quorn: A Fungus Among Us

    by Berkeley Wellness

    Quorn is high in protein and fiber, and sometimes touted as the perfect vegetarian substitute for animal protein, thanks to its meaty taste and texture. But this processed fungus has also been the subject of much controversy.

  • Seafood Labeling Fraud

    Seafood Labeling Fraud

    by Berkeley Wellness

    Is your fish what it claims to be? A report on seafood by the conservancy group Oceana found widespread labeling deception in restaurants and supermarkets across the U.S., mirroring the results of previous investigations in East and West Coast cities.

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