May 25, 2015

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  • Create Your Own Meatless Frittata
    Recipe

    Create Your Own Meatless Frittata

    by Berkeley Wellness

    Eggs can be part of a sensible meatless diet. They are a good source of protein, as well as vitamin B12, iron and good amounts of the mineral selenium. Create your own meatless frittata using our easy recipe infographic.

  • Hot and Spicy Mussels
    Recipe

    Hot and Spicy Mussels

    by Berkeley Wellness

    Beautiful blue-black mussels pan-steamed over a heady mixture of white wine, garlic, and onions is one of the best—and simplest—shellfish dishes you can make. Serve it with a chunk of good peasant bread for sopping up the juices.