August 21, 2014




  • The Body-Mind Connection

    The Body-Mind Connection

    by Berkeley Wellness

    Most people are aware of the mind-body connection—how your mental processes can affect your physical state. But what about the reverse—a body-mind connection? Can altering your physical state in some way affect your mental state?

  • 7 Things to Know About #1

    7 Things to Know About #1

    by Berkeley Wellness

    In ancient times, doctors examined urine visually—sometimes even tasted it—to diagnose disease. Here is everything you’ve always wanted to know about urine, but were afraid to ask.

  • Fish from the Pacific
    Ask the Experts

    Fish from the Pacific

    by Berkeley Wellness

    The meltdown at the Fukushima nuclear reactor released tons of radioactive seawater back into the Pacific. Consequently, many people are worried about the risks of eating fish and other sea life harvested from the Pacific Ocean.