November 28, 2015




  • Thanksgiving: Eat Like a Pilgrim

    Thanksgiving: Eat Like a Pilgrim

    by Berkeley Wellness

    To get closer to the original Thanksgiving menu, you’ll have to add many more vegetables to our current staples of turkey and stuffing. Find out which items are still available in today's supermarkets and farmers' markets.

  • The Lowdown on Diverticulosis

    The Lowdown on Diverticulosis

    by Berkeley Wellness

    Diverticulosis is a condition characterized by small, pea-sized pouches (diverticula) in the walls of the large intestine (colon). Though usually harmless, there are still some things to be aware of.