July 07, 2015

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  • Keep Your Salad Greens Safe

    Keep Your Salad Greens Safe

    by Berkeley Wellness

    Raw leafy greens, such as lettuce and spinach, are delicious and have a lot to offer as part of a healthy diet. But some experts now call them the riskiest food—more likely to be contaminated with harmful bacteria than even hamburgers. These bacteria (such as E. coli and Salmonella), as well

  • Actinic Keratosis: A Diet Link?

    Actinic Keratosis: A Diet Link?

    by Berkeley Wellness

    Research on the relationship between what you eat and actinic keratoses is very limited, but one study linked a certain kind of food—and a drink—to a reduced risk of these skin lesions.