July 08, 2015

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  • Thanksgiving: Eat Like a Pilgrim

    Thanksgiving: Eat Like a Pilgrim

    by Berkeley Wellness

    To get closer to the original Thanksgiving menu, you’ll have to add many more vegetables to our current staples of turkey and stuffing. Find out which items are still available in today's supermarkets and farmers' markets.

  • Herbed Salmon Burgers
    Recipe

    Herbed Salmon Burgers

    by Berkeley Wellness

    When salmon is processed for canning, its bones become softened and edible, and a source of dietary calcium. Here, salmon is blended with oats and grated fresh apple to make burgers.