April 21, 2014




  •  Steroid Shots: Benefits & Risks

    Steroid Shots: Benefits & Risks

    by Berkeley Wellness

    Steroid injections are used to treat a number of musculoskeletal conditions from tendinitis to carpal tunnel syndrome to certain kinds of chronic pain problems. There are pros and cons to this therapy.

  • Buttermilk
    Wellness Tip


    by Berkeley Wellness

    Buttermilk is a tart alternative to regular milk. But does it have any added health benefits?

  • Summing Up SAM-e

    Summing Up SAM-e

    by Berkeley Wellness

    The supplement SAM-e is often touted as a treatment for depression, arthritis and liver disease, among other conditions. Recent research adds to our knowledge, but what does it mean for you?