A cat bite may seem like no big deal. But cats' mouths are rife with dangerous bacteria, and even a minor-looking puncture can quickly progress to a serious infection requiring antibiotics or even hospitalization. Here's what you should know.
Core training is not just about developing six-pack abs. Your core muscles also include your hips, pelvis and lower back. Some research suggests that if your core muscles are weak, you're more likely to injure yourself.