June 24, 2017

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  • 10 Ways to Avoid Gym Injuries

    10 Ways to Avoid Gym Injuries

    by Berkeley Wellness

    More than 60,000 Americans go to hospital emer­gency rooms each year for injuries caused by gym equip­ment—particularly treadmills, according to the Consumer Product Safety Commission. Use these tips to stay safe when you work out.

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