August 21, 2014




  • Don't Fall for Natural Soda
    Wellness Tip

    Don't Fall for Natural Soda

    by Berkeley Wellness

    Some soft drink makers are touting their "natural" sodas—products made without high fructose syrup. Are these drinks anything more than carbonated sugar water?

  • High Altitudes and Health

    High Altitudes and Health

    by Berkeley Wellness

    Mountain states such as Colorado and Utah have healthy reputations, largely because they attract and inspire health-conscious people. But could it be that living at high altitudes makes you healthier?