July 07, 2015

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  • Actinic Keratosis: A Diet Link?

    Actinic Keratosis: A Diet Link?

    by Berkeley Wellness

    Research on the relationship between what you eat and actinic keratoses is very limited, but one study linked a certain kind of food—and a drink—to a reduced risk of these skin lesions.

  • Screens in Bed Are Bad for You
    Wellness Tip

    Screens in Bed Are Bad for You

    by Berkeley Wellness

    Curling up in bed with your tablet or smartphone may feel relaxing, but a Harvard study found it can have precisely the opposite effect. Here's why screen time and bedtime aren't a good mix.

  • Falling Dementia Rates
    Wellness Tip

    Falling Dementia Rates

    by Berkeley Wellness

    There's good news about the rates of dementia in England and Wales. Better control of two health concerns may be to thank, according to a large British study.