July 29, 2014




  • Supplement Safety: Rules & Reality

    Supplement Safety: Rules & Reality

    by Berkeley Wellness

    Critics have long warned that you don’t really know what you’re getting when you buy supplements. To address these concerns, the government requires manufacturers to follow good manufacturing practices. How much of a difference does this make?

  • Catching Up on Lost Sleep
    Ask the Experts

    Catching Up on Lost Sleep

    by Berkeley Wellness

    If you've been burning the midnight oil at work or home, can you make up for that sleep debt by spending extra time snoozing when you're not so busy?