February 23, 2017

Featured

 
 

Popular

  • Reasons to Shake the Salt Habit

    Reasons to Shake the Salt Habit

    by Berkeley Wellness

    If your blood pressure is fine, is there still reason to be concerned about salt? For most of us, salt has little or no effect on blood pressure. But a high-sodium diet can adversely affect your bones, kidneys and more.

  • How to Dispose of Old Medications

    How to Dispose of Old Medications

    by Berkeley Wellness

    Are any of the medications in your home old or expired? If so, you should probably throw them out—but that doesn't mean flushing them down the toilet (except in a few cases). Here's what you need to know about safely discarding meds.

Latest